Sushanta Sahu | 14 kgs Healthy Weight Loss in 3 Months




Sushanta Sahu | 14 kgs Healthy Weight Loss in 3 Months

“When I continued gymming, I retained good body weight as per my BMI, as soon as I stopped going to the gym for whatsoever reason, it would always rebound – I would get back all I lost and a kilo extra. I knew there was something wrong…just that I didn’t know what it was!” Says Sushanta Sahu, surprisingly a gym & fitness enthusiast narrating his ordeal with maintaining a healthy body weight. “Now, that I have lost 14 kilos weight and it’s been months that I have not regained any kilos – I am certain there have been some fundamental things at play behind my excess weight gain that are taken care of. The #HealthyWeightLoss program from #HealthySpan Wellness has helped.” He continues.

He further adds, “I used to have persistent digestive health issues ranging from constipation to acidity and that was a constant source of irritation. My night shifts at work always aggravated such issues.”

“HealthySpan added tremendous value. I liked their approach as it involved regular interaction with a wellness consultant – I could negotiate, I could share what I liked to eat; if I was comfortable with certain way of lifestyle habits modification, she would carefully consider and guide me accordingly. This was perfect – no ‘one-size-fits-all’ type of approach…easy to understand and implement. This helped me focus on all-round improvement in health and fitness levels while effectively managing underlying #MetabolismDamage – it was terrific. The wellness consultant who guided me took time to explain the importance of becoming healthy from within; we almost never set a goal of losing weight. As per her, setting a plain weight loss goal invariably is fraught with risks of taking short-cuts with potential adverse impact on health – that was quite an important piece of advice and I can fully comprehend the magnitude of how it has really helped me achieve what I have achieved in terms of health in the last few months.”

“I am truly grateful to HealthySpan and would not hesitate to recommend it to anyone who is looking for a holistic approach for remarkable health and fitness.” Sushanta adds with a great sense of gratitude.

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      Lifestyle disorders are in epidemic proportions now. It is time, we recognize this monster we are up against as a society and take some manifest and decisive actions. This monster affects us all - prematurely in many cases, shortening healthy life span & productivity. Many of us are, living long –long life attributable to significant strides made in modern medicine. However, for many, the years in the long life are devoid of optimal health. At HealthySpan Wellness, we are resolute in our determination to confront this menace through our holistic wellness programs such as healthy weight loss program, that provide assistance in fighting such lifestyle disorders.

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