Do you think losing weight with PCOD | PCOS is difficult?

Watch Ramya’s phenomenal healthy weight loss story… she had PCOD for 5 years – even that couldn’t deter her from getting back to a remarkable level of health and fitness! She couldn’t have been happier as a proud parent of an adorable little baby!

4 years into her marriage, 29-year old Ramya was grappling with PCOD already for 5 years. She found it extremely tough to reduce literally even a gram of weight with PCOD, while her treating doctor insisted that she lose weight. She had spent 3-4 Lakh Rupees in several treatments spread over 3 and half years. She underwent a 5 kgs healthy weight loss by following recommendations from HealthySpan Wellness. Her story is one of boundless joy; she conceived in 6 months of starting the healthy weight loss program from HealthySpan Wellness and is blessed with a baby now. Though, individual experiences can vary a whole lot, nevertheless, her experience is testimony to the fact that it is possible to lose weight healthily through lifestyle habits modifications even with PCOS or PCOD… intelligent modifications to diet, overall nutrition intake, exercise, sleep and stress management.