When it comes to administering healthy lifestyle habit modifications, there cannot be one-size-fits-all approach. Underlying root-causes can vary drastically even for seemingly identical symptomatic lifestyle health issues.
Our bodies respond to diet modifications effectively when the changes are grounded on established principles of wellness and nutrition science. This is a hallmark of the unique approach we rely on while dealing with lifestyle disorders.
We cannot fix what we cannot measure. Our wellness programs begin with a comprehensive audit of lifestyle habits going back deep into the past. This presents immense insight into where someone is when the program commences.
Our wellness consultants are some of the best in the profession. They are well-trained to assist clients meet goals through their education in personal diet modification, apt physical activity and changes to other lifestyle habits.
Our scientific approach isolates and addresses underlying metabolism damage of excess weight gain that produces remarkable results.
Our wellness programs assist diabetics to transition into not-diabetics range while undergoing lifestyle habits modifications.
Our tailor-made programs facilitate resolution of symptoms like general lethargy and fatigue in clients with under-active thyroid.
Our consultants duly strategize the approach, for PCOS clients undergoing healthy weight loss programs, that results in regularization of cycles.
Disclaimer: HealthySpan Wellness does not claim to cure any disease. Appropriate lifestyle habit modifications are not a substitute for medical treatment.
The side effects of diabetes are as dangerous as the disease itself, if not more. For example, 30 percent of final stage kidney diseases are due to diabetes. 80 percent of the diabetics die from cardio vascular diseases. More than 90 percent of these cases are known as Type-2 diabetes also known as “adult-onset diabetes”. Type-1 diabetes used to be called juvenile
Cholesterol is a fatty substance (lipid) that is made by all our cells. It is primarily made by cells in the liver and the intestines – in fact, up to 80% of it. It is vital to human life. It is an organic molecule. It is biosynthesized by our body cells and is an essential structural component of our cell membranes. Our body needs some cholesterol to make
A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Remember, it’s the overall pattern of your choices that counts. Although you might know that eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Once you know which
Carbohydrates and their role in optimal health have dominated discussions of the human diet for almost the 2nd half of the 20th century and the entire 21st century so far. Mainstream diet fads and recommendations have evolved over this period. Scientists, food technologists, researchers continue to discover new information about how human
Content in the articles are for informational purposes only.
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I lost 25kgs. It is not just about the body losing the extra pounds, the healthy weight loss program by HealthySpan is a comprehensive transformation of mind, attitude and mood.
When we began planning to expand our family, 7 years into our marriage, I was strongly advised by my consulting endocrinologist to reduce weight before conceiving. Healthy weight loss program by HealthySpan helped. Now I am a happy mother.
…stories with potential to encourage anyone to take their overall health and fitness levels with a greater sense of seriousness. This is a connected world and many of the profiles listed are actually verifiable on social media. Considering the immensity of the impact of their testimonials on the larger society, many of our clients have graciously allowed us to showcase their healthy weight loss transformations & lifestyle disorder reversals.
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Disclaimer: Content of this website is for information purposes only. Some of the images/videos could be solely for representation purposes. Please note the date of last review or update on all articles and other content. No content on this site or on any of HealthySpan’s social media handles, regardless of date, including but not limited to, live fitness sessions etc., should ever be used as a substitute for direct medical advice from your doctor, other qualified clinician or a certified fitness trainer. HealthySpan Wellness does not claim to treat any disease nor does it claim that any organic nutrition or any other aspects narrated can do so. Appropriate lifestyle habit modifications are not a substitute for medical treatment. However, HealthySpan Wellness believes lifestyle disorders viz. obesity or other obesity-related disorders can be effectively managed by positive changes to lifestyle habits, viz., diet, nutrition, exercise, sleep, developing a positive mental attitude. No one can guarantee different individuals will have same results. Individual experiences with the wellness programs may vary. Please read ‘Terms and conditions of use’ and ‘Privacy policy’ for further information.