Lifestyle disorders are in epidemic proportions now
It is time, we recognize this monster we are up against as a society and take some manifest and decisive actions.
This monster affects us all. It has our future generation, i.e., kids at our homes, in its ruthless grip. It affects us prematurely in many cases now, shortening healthy life span & productivity.
Many of us are, living long – the long life is evidently attributable to significant strides made in modern medicine. However, for many, the years in the long life are devoid of optimal health. Lack of optimal health and wellness is unquestionably financially draining; it is worrisome due to the restricted usefulness it imposes on our lives.
At HealthySpan, we are resolute in our determination to confront this menace. HealthySpan is research-backed. It is a diet & nutrition based wellness and healthcare initiative that assists people deal with such lifestyle disorders.
These lifestyle disorders can be obesity & obesity related disorders such as underactive thyroid, fatty liver, type-2 diabetes, PCOD/PCOS, hypertension, sleep apnea & cardio vascular diseases.
First amongst these are poor lifestyle choices – food we eat, our overall nutrition intake, sedentary lifestyle with little or no physical activities – whether we take the stairs or choose the elevator, whether we take time out for a half–an-hour-a-day-exercise or convince ourselves that the world will fall apart without us during that half an hour and that ‘we have no time’. Also, at the root of this menace are the short-term, dopamine-driven feedback loops we have created that are destroying how our society has worked for us for thousands of years: no civil discourse, no cooperation – we choose to place a hand-held device on their hands when our kids seek quality time with us.