87kgs to 72kgs body weight, in couple of months – this healthy weight loss ushered in sea change in the life of Pranit Kumar, traditional businessman from Patna, a regular family man.

He always had this nagging fear, what if some relative passes some negative comments about his body weight in social gatherings – that would be quite demoralizing. Routine medical checkups used to constantly show high SGPT levels, signs of possibly inflamed liver. During one such visit, a consulting doctor warned him to get serious about losing weight lest he should have aggravated liver issues in the long term. Not that he never attempted losing weight, in fact, he lost few kilos each time he attempted doing so either through crash dieting or gymming but it bounced back 100% each time as the root cause of weight gain was never ever addressed.

He got introduced to the holistic wellness program from HealthySpan couple of months ago through a friend, this helped him create healthy habits and manage his stress better. With this, he experienced tremendous overall healing, shrinking of waist size and remarkably diminished food cravings.

He says, “All along, I was trying to get fit for myself. One day, something happened and I began doing it for my family. Do not wait until you are fully sick and bedridden before you think about health and well-being. The right time to begin good health journey is right now.”