“All my attempts at regaining my health and fitness level earlier were abysmal failures – the #HealthyWeightLoss of 18 kilos body weight with the help of #HealthySpan has been a bright spot for me in 2020, a year unusually marred by the pandemic. The reduction from 96kilos to 78kilos has been marked by increase in my overall energy level, eliminated cravings and all-round improvement in my #Fitness level.” – This is what SriHarsha, software professional, Bengaluru – has to say about his nascent health transformation.

“I had fits issues for the past 23 years and being on medication for the entire duration had resulted in some side effects. My thyroid had particularly become under-active, and I was on medication on that account too for the past 6 years. My treating physician had advised me to be cautious about my weight and to keep it under check through lifestyle modifications. The #SedentaryLifestyle associated with the software profession was the last straw on the camel’s back. I was really looking forward to some guidance as my sporadic attempts at bettering the situation was to no avail; random ideas from the internet, irregular exercise regimen, un-supervised dieting, portion-control, suggestions from friends etc. didn’t work at all, if they did, I always experienced a rebound.” SriHarsha narrates his ordeal with his brush with a high #BMI of 29, bordering on #Obesity.

“HealthySpan has been a blessing for me. Their #HolisticApproach towards improvement in all-round #Wellness, while effectively managing underlying #MetabolismDamage, has been terrific. The wellness consultant who guided me took time to explain the importance of becoming healthy from within; we almost never set a goal of losing weight. As per her, setting a plain weight loss goal invariably is fraught with risks of taking short-cuts with potential adverse impact on health – that was quite a stunning piece of advice and I can fully comprehend the magnitude of how it has really helped me achieve what I have achieved in terms of health in the last few months.”

“I am truly grateful to HealthySpan and would not hesitate to recommend it to anyone who is looking for a holistic approach to attain remarkable health and fitness.” SriHarsha adds with a great sense of gratitude.