Rinki Chauhan’s 18kgs #HealthyWeightLoss story is incredible – from 73 kgs body weight, all the way down to 55 kgs has amounted to #CompleteTransformation of her health.
“Approximately 2 years ago, in a bus accident, I had a backbone fracture. The treating surgeon recommended complete bed rest for 6 months. The surgery was supposed to happen after that prolonged period of recovery. That is when I gained weight. It was a rapid rise. I couldn’t do any exercise. I was quite helpless.” Rinki narrates her story of how she landed with an #Overweight condition.
She continues, “With the weight increase, I began facing a host of health challenges. All stemmed from my overweight condition. I used to experience breathlessness with even lightest of physical activities. Medical tests showed I had higher levels of uric acid and that used to cause severe burning sensation in the feet – I was showing symptoms of gout. I had #Sleeplessness; I used to get irritated often. I remember gradually slipping into depression. Total lethargy, lack of energy and motivation to perform even literally mild household chores used to mark my days.”
She used to remain concerned about her worsening health situation. She was quite anxious to retrieve her lost health and fitness.
“The holistic approach of #HealthySpan has made a real difference. They taught me how to effectively manage my health condition. With the changes recommended, I #Lost18KilosWeight in around 6 months’ time. Dropping from 73 kilos to 55 kilos was not just a breather but complete turnaround for me. All health issues I faced have vanished now. I feel #Healthier and #Fitter than ever before. Life has changed completely. My happiness knows no bounds now. I am truly thankful to the wonderful people there who have brought in this sea change in my life.” Rinki gratefully adds.
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