“Will I be able to do it, ma’am?” – This was an oft-asked question from Kirti Sharma, a proud mom of 2 adorable girls aged 6 and 4, whenever she had a consultation session with her wellness consultant from HealthySpan Wellness. And she was not just guided appropriately but always encouraged with the magical words from her consultant, “When the underlying root causes are addressed and body regains a remarkable level of health and fitness, it has no business to keep even 1 extra kilo weight let alone 10 kilos extra.” That was quite comforting to Kirti and she did keep the course – all the way down to 52 kilos body weight in a span of little over 4 months from 70 kilos when she enrolled and started the wellness program.

“I had asthma, I was frequented by allergies and persistent lungs irritation – the resultant coughing always left me with an overburdened immunity and depleted energy levels.” – Adds Kirti narrating her ordeal of an excess weight gain. She knew the risk of being obese owing to her personal family health history and she was well aware of her genetic propensity towards a few lifestyle ailments.

“I had almost lost all hopes. I had become super insecure and withdrawn, and I stopped going out with my friends. I came across my friend’s 18 kgs weight loss journey with the help of HealthySpan Wellness; she had an excess weight gain owing to an accident-triggered bed-rest advisory and that is how I got to know about HealthySpan’s healthy weight loss program. Her healthy weight loss and excellent health recovery looked unbelievable to me, but I was willing to give my health one last shot. And that made all the difference.” – Says Kirti, narrating how she got initiated to the program.

After getting personalized assistance from the wellness consultant from HealthySpan Wellness, she understood her internal health issues and what made her gain weight and why, all that she attempted previously, didn’t work. She started focusing on the underlying metabolism damage and gradually made a healthy shift in her lifestyle through right guidance. She adds, “I was a regular at HealthySpan Wellness’s daily fitness sessions at 7AM (GMT +5.5) every day over #FacebookLive. Enjoying what I did was key. The variety of exercise sessions kept me interested and kept me glued to the systematic regimen ran by the adept fitness coaches.”

In Kirti’s words – “This has been transformational for me and the compliments I have received from my beloved husband are priceless. I feel like, through this program, I have revealed a more confident, healthier and a much more charming person, a 10 years younger self – that would not be an overstatement at all.”

Kirti has has gone from 70 kilos to 52 kilos. She’s lost the weight but gained self-confidence, glow and beautiful skin back. Her friends and relatives can’t stop admiring her and she’s enjoying all the attention she truly deserves.

“Take it one day at a time! You didn’t gain weight overnight. You’re not going to lose it overnight. Everything is possible if you put your mind and soul to it. Nothing beats the joy that comes after working hard and achieving your goal. I am narrating my health transformation story anticipating it might inspire someone to take their health more seriously and can change their life for better. I would strongly recommend HealthySpan Wellness; their wellness program is the best for effectively managing postpartum weight retention.” Kirti concludes gratefully.