Dr. Aditya Sanki | 21 kgs Healthy Weight Loss in 5 Months
A 21kgs fat loss, which has sustained for months now without a rebound, has literally been a harbinger of a 360 degrees turnaround in the life of Dr. Aditya Sanki, a PhD scientist working on pharmaceutical drug discovery in a reputed multinational firm.
The formidable journey from 93 kilos to 72 kilos body weight accompanied by resolution of all underlying health issues he faced is truly awe-inspiring.
Being a true Bengali at heart, Dr. Aditya was an ardent lover of sweets and savories. This coupled with a sedentary lifestyle with next nothing in terms of physical exercise… hectic days at work associated with being a top notch professional took a toll on Dr. Aditya’s health.
“It was like an alarm bell when I clocked 93kgs body weight. In a routine visit to a consulting doctor, I was diagnosed pre-diabetic with HbA1C 6.5%, I had back pain, knee pain and disc bulging. He warned me and asked to make serious modifications to my lifestyle while recommending me some medication. I was really scared of the long-term ramifications of my overweight condition.” Dr. Aditya says describing his ordeal with his weight gain.
He recollects, “I was exposed to HealthySpan Wellness through a friend. I am not someone who believes in things without dwelling on it well. When I understood the scientific and holistic approach to wellness I was convinced and went ahead with their healthy weight loss program.”
His health transformation borders on being dramatic with HealthySpan-recommended personalized lifestyle changes, exercise, nutrition & diet – he lost 21kgs fat while his muscle mass actually improved by 4kgs. “An increase in muscle mass for my relatively lighter body has been doubly beneficial; it has really catapulted my physical fitness level notches above.” He adds. He has sustained the reduced weight for quite a while now. He was originally apprehensive of a weight-loss rebound – that apprehension has been laid to rest now.
His new self, craftily chiseled out of the sluggish, stressed ‘him’ of yesteryear through a sustainable, pragmatic & guided approach has transformed him from somebody who was about to frequent hospitals for lifestyle health issues to someone who plays class apart table tennis for hours; he is an inspiration for his peers, friends and relatives.
“It is an irrefutable fact – a positive mind reflects on excellent physical health. But truer than that is the fact that a healthy body is a pre-cursor to a healthy mind – the latter is much more under control than the former. HealthySpan Wellness has a made a remarkable difference in my life.” He gratefully adds.
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