Ashutosh Misra | 22 kgs Healthy Weight Loss in 6 Months




Ashutosh Misra | 22 kgs Healthy Weight Loss in 6 Months

“Less than a year ago, at 5 feet 9 inches, I was 108kgs. It was not just that I was #Obese – the pain bigger than that was – I was constantly ridiculed by even well-meaning friends and colleagues. I used to have very unpleasant shopping experiences – I had a hard time finding good-fit clothes.” This is what Ashutosh Misra, IT professional from Noida has to share about his ordeal with #WeightGain. His 22 kilos healthy weight loss and overall #HealthTransformation borders on being dramatic …read on to learn about his #InspiringStory of health transformation, in his own words…

“During a job change pre-joining health check-up, I was diagnosed pre-diabetic with very #HighCholesterol and #Triglycerides. The abnormal body weight caused severe #Backache. I knew I had to reduce my weight but did not know how to lose it effectively.”

“I am a software engineer. I live in Noida. During this time, I came to know about #HealthySpan Wellness through a colleague who had benefited by their #HealthyWeightLoss program. I got in touch with them immediately as my colleague had given positive reviews about HealthySpan. The health consultant from HealthySpan analyzed my lifestyle and food habits. He made modifications to my daily routine, diet, nutrition quality. He also suggested simple exercises that I could do without equipment at home.”

“I religiously followed the recommended plan and that helped me reduce 22 kgs in about 6 months’ time.”
“The best part is that – I have been able to maintain the reduced weight for several months now – there was not a single kilo gain during the protracted #LockDown despite relatively subdued physical activities owing to the restrictions. This is a quite usual concern for those wanting to shed extra pounds – will there be a rebound? Will I gain back all I lose during the wellness program? The scientific approach of HealthySpan Wellness is remarkable as it focuses more on isolating and addressing the underlying metabolism damage than mere symptomatic relief in the form of a weight loss without regard to what drove the weight gain in the first place.”
“Incidentally, a recent medical report shows my triglycerides and cholesterol levels are normal – this reversal has been stunning especially considering I have been living with it for quite some time now. There is a 180 degrees shift in my energy levels. The lethargy is gone. Thanks HealthySpan Wellness for my health transformation.”

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      Lifestyle disorders are in epidemic proportions now. It is time, we recognize this monster we are up against as a society and take some manifest and decisive actions. This monster affects us all - prematurely in many cases, shortening healthy life span & productivity. Many of us are, living long –long life attributable to significant strides made in modern medicine. However, for many, the years in the long life are devoid of optimal health. At HealthySpan Wellness, we are resolute in our determination to confront this menace through our holistic wellness programs such as healthy weight loss program, that provide assistance in fighting such lifestyle disorders.

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