Anand Sivaguru | 10 kgs Healthy Weight Loss in 5 Months




Anand Sivaguru | 10 kgs Healthy Weight Loss in 5 Months

“Transformation means nothing of the old remains – this has been true in my case in both letter and spirit of the well-known adage. For my height that stands at a tad above 5 feet 2 inches, healthily dropping down from 67 kilos body weight to 57 kilos in a span of 4-5 months has been transformational.” – This is what Anand Sivaguru, software professional with top multinationals in Bengaluru, has to say about his health transformation when he underwent the #HealthyWeightLoss program from #HealthySpanWellness.

“I remember I was in Chennai years ago – a routine medical checkup showed the triglycerides and cholesterol, both were way beyond normal. The consulting doctor cautioned me that I needed to make changes to my lifestyle habits; I was recommended to reduce my weight and keep it under check to have healthy lipid profile. It was easier said than done – I was in rotating shifts at work, sometimes manning graveyard hours for 10-12 hours at a stretch, with shifts rotating every 2 days – it was dizzy enough to throw the #CircadianRhythm out of gear. I was away from family, with no proper access to home-cooked healthy food. #WorkPressure#LateNightDinner as late as 12.30AM sometimes, little or no #PhysicalActivity, lack of #AdequateSleep were taking their toll on my health – I had persistent digestive issues including acid reflux.” Anand narrates his ordeal with unhealthy weight gain.

“I got to know about HealthySpan through a friend of mine who himself was a beneficiary of their holistic wellness program. I made up my mind to enroll into the program when I went through numerous health transformation testimonies and reviews on social media about their scientific approach. Overcoming high cholesterol, triglycerides issue as old as 15 years has been next to a miracle. My sluggishness, general lethargy and lack of energy, persistent digestive issues viz. heart burn due to acid reflux are things of the past; I feel great, I feel full of energy to go on with my day to day work.”

“It is gratifying to know when friends and family are appreciative of my health turnaround and they want to keep optimal health as a priority in their lives. I strongly believe – good health is priceless; I would not want to trade it for anything else…career, financial accomplishments, accolades – all fall flat if health isn’t alright…no point, really.” Anand sums it up with a deep sense of gratitude for his renewed & healthy self.

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      Lifestyle disorders are in epidemic proportions now. It is time, we recognize this monster we are up against as a society and take some manifest and decisive actions. This monster affects us all - prematurely in many cases, shortening healthy life span & productivity. Many of us are, living long –long life attributable to significant strides made in modern medicine. However, for many, the years in the long life are devoid of optimal health. At HealthySpan Wellness, we are resolute in our determination to confront this menace through our holistic wellness programs such as healthy weight loss program, that provide assistance in fighting such lifestyle disorders.

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